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Other Services at the Center |
| Counseling and Consultatio | Pilates
Mat Class |
Breast Cancer Prevention Counseling |
Homeopathy
at the Center |
Counseling and ConsultationBACK TO TOPBill Torretti, M.Ed., MS, NCC Bill offers counseling and consultation services. He specializes in stress management, particularly work and family/relationship related stress, emotional distress and chronic pain and illness. He uses a mind-body approach and assists individuals in developing their inner resources to direct their own healing. He also leads workshops on stress management, mindfulness and healing. Bill's office phone is 814-466-7302.
Bill has a Masters in Counseling and is a Nationally Certified Counselor.
He completed Professional Mindfulness Training Program under the direction of Jon Kabab-Zinn and a 3-month TeacherÕs Development Intensive in Mindfulness and the UMass Medical School.
Breast Cancer Prevention Counseling
with Doris Rogalla, CMT
1 out of 8 women get breast cancer; Don't become a statistic!• Assess your specific risk factor profile
• Establish your personal prevention planDoris specializes in women's health, and is trained in Lymph Drainage Therapy. She is available for individual and women's group sessions.
Call the Center at 814.237.3042 for more information.
Homeopathy at the Center
with Jenny Hwozdek,
Certified Homeopathic ConsultantHomeopathy is a 200 year old holistic therapy that uses natural remedies to initiate the body's own healing process. The goal of Homeopathy is to strengthen and balance the immune system to the body is healthier and more resistant to stress and illness on all levels of mental, emotional and/or physical. Homeopathy has been used as a catalyst for healing all sorts of conditions including respiratory problems, chronic ear infections, digestive complaints, headaches, gynecological problems, anxiety, depression and ADD/ADHD to name a few. with Valerie AndersonJenny Hwozdek, Certified Homeopathic Consultant, is a graduate of the Pacific Academy of Homeopathy in San Francisco. Her practice of homeopathy is supported by her extensive experience in natural health care. This includes studying with herbalists in the Pacific Northwest as well as working in herbal/naturopathic pharmacies for 5 years in Seattle. Her background also includes serious study of flower essences, nutrition and holistic animal care. She has taught and lectured at various venues including the University of Washington's Experimental U.
For appointments or workshops call
Nittany Mountain Homeopathy at 867-3703.
Pilates Mat ClassTuesdays, 7:15 - 8:30 PM
$12 per class, $40 per month
10% discount for students and family membersPilates is particularly effective in increasing flexibility, improving mind-body awareness and in toning muscles without building bulk, especially the deep abdominals.
Valerie is a dance teacher who received her Pilates teachers training from Jackie Pagani.
For more information pick up a brochure at the Center for Well-Being, call Valerie at 466-3009 or email at VALERIE_ANDERSON@hotmail.com
No previous Pilates experience needed.