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Iyengar Yoga Institute
of Central Pennsylvania


Dedicated to the teachings of Sri BKS Iyengar

Yoga News is Good News

Dear Friend in Yoga,
Sleigh bells ring, are you listening? It is that time again and more important than ever to take the time daily to quiet your mind - to just listen, just be. There is a tremendous amount of scientific research that verifies the importance of this ancient wisdom. The many benefits bestowed upon us by taking a few minutes to "just listen" run deep.

The practice of Iyengar Yoga is a superb means to this end. Yoga guides us from our periphery to our core. It is clear and simple, but requires us to develop determination and discipline to succeed. Yoga motivates us to help ourselves to live with joy and equanimity in the face of life's many swings, be it daily crisis or holiday cheer.

Hope to see you in class soon - among other things, to simply sit and "listen".

Namaste and blessings this holiday season and coming New Year.

Love

Dean & Rebecca

Click here to view our new Winter Class Schedule!

Please note, December is a 3 week session, followed by a 2 week abbreviated Holiday Schedule.

CELEBRATION: Our annual Happy Holiday Potluck dinner is set for Sunday, January 7. 5 - 7 PM. Please join for delicous food and good company! Vegetarian dishes only please! There will be a sign up sheet at the CWB so we all don't bring desserts.

Mark your calendar! Registration is officially open for our two annual Teacher Training intensives - Introductory level and Intermediate Jr / Senior I respectively, this coming February, 2018. Please see our Special Events page for details.

To see Dean or Rebecca's out of town teaching schedule, please click on their name respectively: Dean - Rebecca.

Destination Chiang Mai, Thailand - Yoga Vacation:

Join Dean & Rebecca for an extraordinary week of Yoga and cultural exploration in Thailand October 2018. This promises to be a fabulous trip! Click here for more information. We will have more details soon!

New at the Center & Community:

Donate a calendar - for the ladies incarcerated at Muncy Women's Prison. Promotion free wall and pocket calendars are preferred. Please leave the calendars in the white bin in the foyer.

Bulletin Board: Glen & Susan Minor, our "migrant" yoga students and friends, are looking for an efficiency apartment or such for several months next year. If you have or know of such accommodations here in the State College area, please let us know and we will share it with them.

Winter Cancellation Alerts!

If there are adverse weather conditions and you are not certain if there will be yoga class, please: call the Center and listen to the message; check our web site under the Cancellations link; check Channel 4 for a list of cancellations; call Dean or Rebecca (814.234.9776) OR call your instructor.

House Keeping Matters:

Handicap Parking at the CWB: Easy access parking is reserved for the entire front of the building for those who need easy access to the Center. Regular parking locations are in the rear parking lot, the street and alley above the post office. Please respect the needs for those requiring ease of entry into the building and park accordingly. Thank you!

Clothes Abandoned at the CWB: Lost and Found Box is in the cloakroom on the shelf for small, personal items left at the Center. Clothing items found after yoga class/massage therapy are hung on hangers/ footwear is on the floor - in the back corner of the cloakroom. Any items unclaimed after 3 months are donated to Goodwill.

Please note - if you have left or lost jewelry at the CWB, please contact Donna, our office manager.



Center for Well-Being

123 Mt Nittany Road, PO Box 644 - Lemont, PA 16851
(814) 237-3042
cwb108@comcast.net

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