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Community Bulletin Board
Events at
the Center for Well-Being

End your weekend on a peaceful note and feel refreshed with this restorative Sunday evening sound bath. Caitlin will play a set of five crystal singing bowls to create a resonant, meditative state.

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Sunday, Dec 20th  7 - 8pm Click to register

Fee $20  

Winter Solstice  with Carol Lindsay & Ellen Slingerland

Join us for an enchanting afternoon surrounded by soft lights, poetry & music.

Dec 20th at 2:00 pm. Questions or to register click here!

Sound Shower  with Carol Lindsay, Certified Sound Practitioner

Sound healing can help reduce stress, anxiety, and depression.

It balances the energy field and clears the mind leading to a renewed sense of purpose, well-being, calm, connection and contentment.

Sunday, November 22 from 2-3 pm

Cost $25  Click here to register!

Enjoy!

Enjoy the day!

YOGA FOR HEALTH  IN  THE IYENGAR TRADITION

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